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A major work, by the creator of Esprit Yoga.
Discover the twelve greetings dedicated to the stars!
Sreemati condenses in this book 30 years of yoga practice and experience. The twelve salutations presented in detail in this book elegantly combine traditional Hatha Yoga, Vinyasa and Vedic astrology. These greetings bring original meaning and a more subtle energy to your practice.
In this book, each greeting is accompanied by mantras, mudras and philosophical comments to allow you to enrich your knowledge and detect the deep meaning of these practices, so important in yoga.